Amy Childs knows pretty much everything there is to know about beauty — so when we had a chat with the star, we couldn't wait to get her tips.
Speaking exclusively to Yahoo! omg! Amy Childs told us: "Always take your makeup off at night. When I was 12 or 13 I never took my makeup off and I really noticed the difference in my skin."
She went on to say regular trips to the beauty salon are also a must: "Have regular facials, and as my mum's always told me, have a pedicure and a manicure. Nice nails and nice feet is the way forward."
Amy went on to tell us that whenever she's feeling down in the dumps, she likes to spruce herself up by having a good old pampering session.
"When you don't feel great, do a work out, put fake tan on, do your eyelashes. That's what I do when I feel quite low," she told us.
Amy, who's about to release her first fitness DVD, explained that she's always had a healthy attitude towards diet and exercise and hasn't felt any pressure to maintain a super-skinny figure since finding fame on TOWIE.
"I'm quite good at my fitness, I go for regular runs. I do work out a lot, I do eat sensibly," she told us. However, after watching herself on the first series of TOWIE, Amy decided to tone down her makeup.
"It made me think about my makeup, not my body," she told us. "In series one [of TOWIE] I was like 'Amy, why are you putting all this makeup on?' I had this thick makeup on that I couldn't even open my eyes it was so caked. So that aspect I've changed. Not really body."
But with such a gorge face and stunning figure, how does Amy fight off comments from people who are well jel?
"I'm quite a positive person," she said. "All this negative energy — I hate it. It literally goes over my head. I just think, 'You're jel.' When I first started TOWIE I got criticised for my makeup, but I literally let it go over my head."
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